Jerk Salmon with Mango & Lime Salsa
🔥 Jerk Salmon with Mango & Lime Salsa
This quick jerk salmon is full of bold Caribbean-inspired flavour but still feels fresh and light. The warmth of our Jerk Seasoning works beautifully with rich salmon, while mango, lime and coriander add a juicy, cooling contrast.
🥣 Ingredients
- 4 salmon fillets
- 2 tbsp Spice & Dipity Jerk Seasoning
- 1 tbsp olive oil
- 1 ripe mango, diced
- 1 small red onion, finely diced
- 1 lime, zest and juice
- Small handful fresh coriander, chopped
- 1 small red chilli, finely sliced, optional
- Cooked rice or salad, to serve
🍳 Instructions
- Heat the oven to 200°C/180°C fan/Gas 6.
- Rub the salmon with olive oil and Jerk Seasoning, then place on a lined baking tray.
- Bake for 12–15 minutes, depending on thickness, until the salmon is just cooked through and flakes easily.
- Meanwhile, mix the mango, red onion, lime zest and juice, coriander and chilli if using.
- Spoon the mango salsa generously over the warm salmon and serve.
⏱️ Timings
Prep: 10 minutes Cook: 15 minutes Serves: 4
🍽️ Serving Suggestions
Lovely with coconut rice, a crunchy salad or roasted sweet potato wedges. For a lighter meal, serve over shredded lettuce with avocado.
💚 Why This Recipe Works
Salmon can handle plenty of spice, and the sweet mango salsa balances the heat without hiding the flavour of the jerk blend. It is a simple combination that looks impressive on the plate.
🌶️ Try It With
Explore the rest of the Jerk Seasoning collection: Sticky Jerk Chicken Thighs with Charred Pineapple, Jerk Chicken Tacos with Pineapple Slaw, Jerk Pork & Sweet Potato Traybake, Jerk Cauliflower Steaks with Coconut & Lime Sauce and Loaded Jerk Chicken & Pineapple Fries.
🍽️ More Recipes Using Jerk Seasoning
- Sticky Jerk Chicken Thighs with Charred Pineapple
- Jerk Chicken Tacos with Pineapple Slaw
- Jerk Pork & Sweet Potato Traybake
- Jerk Cauliflower Steaks with Coconut & Lime Sauce
- Loaded Jerk Chicken & Pineapple Fries
- Sticky Jerk Chicken Drumsticks
- Slow-Cooked Jerk Pulled Pork
- Jerk Prawn & Mango Salad
- Jerk Halloumi & Pineapple Burgers
- Jerk Sausage & Bean Stew
- Jerk Corn Ribs with Lime Mayonnaise
🛒 Get the Blend
Make this recipe with our Jerk Seasoning.
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