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Jerk Sausage & Bean Stew

Jerk sausage and bean stew with sweet potato and peppers in a rich tomato sauce served with crusty bread.

This Jerk Sausage & Bean Stew is smoky, warming and built for cooler evenings. Sweet potato, peppers and beans stretch a pack of sausages into a generous one-pot meal full of Caribbean-inspired character. It gets its bold flavour from our Jerk Seasoning.

🧾 Ingredients

  • 1 tbsp vegetable oil
  • 8 pork or plant-based sausages
  • 1 onion, sliced
  • 2 mixed peppers, chopped
  • 400g sweet potato, cut into small chunks
  • 1½ tbsp Jerk Seasoning
  • 2 garlic cloves, crushed
  • 400g tin chopped tomatoes
  • 300ml chicken or vegetable stock
  • 400g tin mixed beans, drained
  • Fresh parsley or coriander, to serve

👩‍🍳 Instructions

  1. Heat the oil in a large casserole and brown the sausages all over. Remove and set aside.
  2. Add the onion and peppers to the pan and cook for 6 minutes.
  3. Stir in the sweet potato, Jerk Seasoning and garlic, then cook for 1 minute.
  4. Return the sausages and add the tomatoes and stock. Cover loosely and simmer for 20 minutes.
  5. Stir in the beans and cook uncovered for 10 minutes until thickened and the sausages are cooked through. Finish with herbs.

⏱️ Timings

Preparation: 15 minutes | Cooking: 45 minutes | Serves: 4–6

🍴 Serving Suggestions

Serve with rice, crusty bread or cooling yoghurt.

💛 Why This Recipe Works

Beans and sweet potato make the stew economical and filling, while their gentle sweetness balances the hot aromatic seasoning.

🛒 Get the Blend

Make this recipe with our Jerk Seasoning.

🔥 More Jerk Seasoning Recipes

Keep the bold Caribbean flavour going with another easy recipe:

Shop Jerk Seasoning →

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