This Jerk Prawn & Mango Salad combines hot, quickly cooked prawns with cool avocado, sweet mango and crisp leaves. It is colourful, light and still packed with enough flavour to feel like a proper meal. It gets its bold flavour from our Jerk Seasoning.

🧾 Ingredients

• 400g raw king prawns, peeled and deveined
• 1½ tbsp Jerk Seasoning
• 1 tbsp vegetable oil
• 1 ripe mango, sliced
• 1 avocado, sliced
• 150g mixed salad leaves
• ½ cucumber, sliced
• 4 spring onions, sliced
• 1 lime, zest and juice
• 1 tbsp olive oil
• Fresh coriander, to serve

👩‍🍳 Instructions

1. Toss the prawns with the Jerk Seasoning and vegetable oil.
2. Arrange the mango, avocado, leaves, cucumber and spring onions on a large platter.
3. Whisk the lime zest and juice with the olive oil to make a simple dressing.
4. Cook the prawns in a hot frying pan for 2–3 minutes per side until pink and cooked through.
5. Spoon the hot prawns over the salad, drizzle with dressing and finish with coriander.

⏱️ Timings

Preparation: 15 minutes | Cooking: 8 minutes | Serves: 4

🍴 Serving Suggestions

Serve with warm flatbreads, coconut rice or grilled corn.

💛 Why This Recipe Works

Sweet mango and creamy avocado cool the lively jerk heat, while the warm prawns turn a simple salad into a satisfying dinner.

🛒 Get the Blend

Make this recipe with our Jerk Seasoning.

🔥 More Jerk Seasoning Recipes

Keep the bold Caribbean flavour going with another easy recipe:

• Sticky Jerk Chicken Drumsticks
• Slow-Cooked Jerk Pulled Pork
• Jerk Prawn & Mango Salad
• Jerk Halloumi & Pineapple Burgers
• Jerk Sausage & Bean Stew
• Jerk Corn Ribs with Lime Mayonnaise

Shop Jerk Seasoning →

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