These Caribbean Island Spice Pork & Pineapple Rice Bowls balance savoury spiced pork, caramelised pineapple and crunchy vegetables. They are colourful, flexible and quicker than ordering a takeaway. It is made easy with our Caribbean Island Spice.

🧾 Ingredients

• 500g pork tenderloin, cut into thin strips
• 2 tbsp Caribbean Island Spice
• 1 tbsp vegetable oil
• 250g fresh pineapple, cut into chunks
• 1 red pepper, sliced
• 250g cooked rice
• 150g finely shredded red cabbage
• 1 carrot, grated
• 1 lime, cut into wedges
• 4 spring onions, sliced
• Fresh coriander, to serve

👩‍🍳 Instructions

1. Toss the pork with the Caribbean Island Spice and half the oil.
2. Heat a large frying pan or wok until hot. Cook the pork for 5–6 minutes until browned and cooked through, then set aside.
3. Add the remaining oil, pineapple and pepper. Cook for 4–5 minutes until lightly caramelised.
4. Return the pork to the pan and toss everything together for 1 minute.
5. Divide the rice, cabbage and carrot between bowls. Top with the pork mixture, spring onions, coriander and lime.

⏱️ Timings

Preparation: 20 minutes | Cooking: 15 minutes | Serves: 4

🍴 Serving Suggestions

Add avocado, chilli sauce or a spoonful of cooling yoghurt if you fancy.

💛 Why This Recipe Works

Pineapple works naturally with the aromatic heat, while raw cabbage and carrot provide freshness and crunch.

🛒 Get the Blend

Make this recipe with our Caribbean Island Spice.

🌴 More Caribbean Island Spice Recipes

Try another colourful way to use this fragrant tropical blend:

• Caribbean Island Spice Mango & Lime Chicken
• Caribbean Island Spice Coconut Fish Stew
• Caribbean Island Spice Pork & Pineapple Rice Bowls
• Caribbean Island Spice Black Bean Stuffed Peppers
• Caribbean Island Spice Sweet Potato & Corn Soup
• Caribbean Island Spice Banana Fritters

Shop Caribbean Island Spice →

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