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Prawn, Pea & Roasted Pepper Rice

One-pan prawn, pea and roasted red pepper rice with lemon served in a blue ceramic bowl.

This quicker one-pan rice captures the cheerful flavours of paella without needing a special pan or a long cooking session. Sweet peppers and peas balance the cayenne warmth in Paella Spice, while juicy prawns make it feel special.

🥣 Ingredients

  • 400g raw peeled king prawns
  • 250g short-grain or paella rice
  • 1½ tbsp Paella Spice
  • 1 onion, finely chopped
  • 2 roasted red peppers from a jar, drained and sliced
  • 150g frozen peas
  • 2 tbsp olive oil
  • 400g tin chopped tomatoes
  • 650ml hot fish or vegetable stock
  • 1 lemon
  • Fresh parsley, optional
  • Sea salt, to taste

👩‍🍳 Instructions

  1. Pat the prawns dry and toss with ½ tbsp Paella Spice.
  2. Heat 1 tbsp oil in a wide frying pan. Cook the onion for 6 minutes, then stir in the remaining seasoning.
  3. Add rice, tomatoes and stock. Simmer uncovered for 17–20 minutes, stirring only occasionally.
  4. Add the peppers and peas for the final 5 minutes. In a separate hot pan, cook the prawns in the remaining oil for 3–4 minutes until opaque and cooked through.
  5. Fold the prawns through the rice, rest for 3 minutes and finish with lemon and parsley.

⏱️ Timings

  • Prep: 12 minutes
  • Cook: 28 minutes
  • Serves: 4

🍽️ Serving Suggestions

Serve with a green salad or garlic bread for an easy midweek meal.

💚 Why This Recipe Works

Cooking the prawns separately protects their texture and gives them lightly seared edges before they meet the rice.

🌶️ Try It With

Add extra warmth with Cayenne Pepper or savoury depth with Garlic Granules.

🍽️ More Recipes Using Paella Spice

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